Sunday, January 24, 2010

Sunday's BBQ Chicken Pizza $3.78

BBQ Chicken Pita Pizza

This recipe is from one of my absolute favorite healthy eating manuals ... the Body For Life (BFL) Cookbook by Bill Phillips.  I've cooked so many super delicious things from this book, and from time to time I'll reference the BFL book!

In the book the pizza is made on a whole-wheat pita.  Since Aldi doesn't have pitas, and usually they are a touch expensive for our goal, we're subbing in a tortilla ... much thinner crust, probably fewer calories, but you can fold it over and eat it quesadilla style too!

4 individual crust things... Tortillas, pitas, or homemade mini crusts or even English Muffins $1.99
8 Tbsp (1/2 c) BBQ sauce of your choosing... .30 2 tbsp per crust
1 lb cooked chicken breast $ 2.29
4 slices red onion, diced .40
8 tsp fresh rosemary, chopped (or 1 tsp dried) .10
1 cup mozzarella cheese, shredded .70
Grand tota: $3.78
Preheat oven to 425 degrees
Place crust on a baking sheet, spoon 2 Tbsp on each crust.  Top each crust with 4 oz. chicken, 1 slice red onion, and 1/4 of the rosemary and 1/4 cup cheese.
Bake for 10 minutesor until the cheese is melted. 
Slice, serve, and enjoy!  a 15 minute pizza!!!

We splurged at Jewel and bought Whole Wheat Pita Pockets.
We love this pizza!

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