This is something I started making FOREVER ago, maybe when I was a Weight Watchers Points counter (this is LOW!), or maybe some other time - but regardless, with the large number of really high fiber, whole wheat english muffins on the market now at a pretty affordable cost, this "crust" is so super easy the kids can do it without you! (really, they could if they are toaster or oven savvy).
Four English Muffins
1/2 cup pizza sauce
1 cup shredded mozzarella cheese
4 breakfast sausage links, cooked and cut into small pieces
1/2 red pepper, diced
Open the four english muffins to make eight halves - place on a dark baking sheet. Put 1 tbsp pizza sauce on each half - then the sausage and pepper, finally 2 tbsp mozzarella cheese.
Bake at 400 degrees for 10 minutes or until desired crispiness is acheived (they won't crisp appropriately on an air-bake pan!)
Load up on the veggies - usually I use alot more veggies like mushrooms, zucchini, onions, and other peppers - but I kept it simple today because the kids playdates were showing up in 15 about 25 mintues from when I started, and I wanted the kids to eat with no complaints! (and they did!).
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