Saturday, October 16, 2010

Shopping List 10/16 or 17

Happy Shopping - nothing expensive here, but a great great week of meals!

Enjoy!

Pancake Flour

Caramel Sauce – ice cream topping
Peanuts
Dried Cranberries
Cumin
Oatmeal
Brown sugar
Cinnamon
Evaporated Skim Milk
Flour
Sugar
Baking Soda
Nutmeg
Vegetable or canola oil
Raisins
1 cup walnuts

Apple juice
Hominy (28 oz can)
Diced chilies
Corn tortillas
Rigatoni
Apple Sauce

Bacon
Blue Cheese
Sour cream
Egg
Plain yogurt (fat free)

Apples – loads of them! Whatever flavor you like
Field Greens
Onion
Garlic
Cilantro
Tomato (or fresh salsa)
Mushrooms
Bagged Salad

2.5 lbs Boneless, Skinless Chicken Breasts or Tenderloins
Pork Chops
Broccoli

8 cups chicken broth
white wine

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