Walgreens
Eggs (2 dozen needed for week)
Cheddar Cheese (or cheese for omelets)
Deli Sliced Ham
Bread of choice for toast
Assumed Items
Cooking Spray
Olive Oil
Cumin
Salt
Baking Powder
Flour
Aisle One
Artichoke hearts
Teriyaki marinade
Balsamic Vinegar
Shredded Coconut
Sesame Ginger Dressing
Dairy
Eggs (need 2 dozen for week)
Swiss Cheese slices
Blue Cheese
Pantry
(6 inch) flour tortillas (or whole wheat if desired)
Spaghetti pasta
Parmesan cheese
CousCous – or some other grain that you don’t eat all the time … try something new
Mandarin oranges (check @ Walgreens)
2 cans black beans
Bread crumbs
Produce
4 limes
2 bags Mixed salad greens (2 nights)
Fresh garlic
Avocado
Red onion
Jalapeno pepper
Cilantro
Romaine lettuce leaves
Little red potatoes
Fresh parsley
Fresh Basil leaves
Fresh Oregano leaves
Portabella mushrooms
Meat
Turkey bacon (or real bacon)
Chicken Breast or Chicken Tenderloins
Frozen
4 portions swordfish or other “thick” fish
Spinach
Veg of choice
4 portions salmon fillets
Raw shrimp
Misc.
Beer (six ounces)
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