Time for some Omega 3's!! This is a quick easy way to prepare salmon, and combines savory and sweet, which is complimented nicely with sweet potato fries. Tonight is my sons B-Day. Happy 11th Birthday Michael, so I did make his favorite - Biscotti icecream cake. That will be the highlight of his evening, I will probably take a pass on icecream cake, so the sweet poatoes will be my sweets for the evening.
4 Salmon Filets $3.99
2 tablespoons honey.20
2 tablespoons dijon mustard.15
salt and pepper
1/4 cup olive oil.20
4 medium sweet potatoes $1.25
some kind of green vegetable.99
salt and pepper salmon
combine mustard and honey
brush on both sides salmon
bake at 400 for 10-12 minutes or until flakey to the fork touch
peal and slice sweet potatoes like frenchfries
toss with olive oil salt and pepper
(for different flavors try garlic salt, or peprika, or cinnamon-be creative)
bake at 400 degrees for 40-50 minutes - putting the meat in during the last 10-15 minutes.