Shopping List for 9/19-9/25

Shopping List for 9/19-9/25

IF you haven't bought fresh (new) dried spices lately, this might be a good time of the year to do so.  As we've repeatedly reported, Aldi and Walgreens both have GREAT prices - get yourself some good fresh spices and toss anyting more than a year old.  When you about 1/4 what the grocery store charges, you can afford to get new bottles periodically.


Dried Parsley
Red wine Vinegar
Cumin
Olive Oil
Crushed Red Pepper
Salt
Blue Diamond brand Lime-Chili Almonds
Paprika
Tortilla Chips
Worcestershire Sauce
Brown Sugar
Oregano
Garlic

Shredded Cheddar
Sour Cream
Sliced Cheddar Cheese (singles or slices)
Turkey Bacon or regular bacon or Canadian Bacon
8 eggs

Bread Crumbs
Taco Seasoning
Diced Tomatoes
Tomato Sauce
Spaghetti or Linguine

Fresh Parsley
Cilantro
Garlic
Lime
Salsa
Lettuce
Red Pepper
Tomato

2 to 3 lbs. Ground Beef or Turkey (or 1 ½ lb of each)
Pork Roast or tenderloin

Chicken Breast or Tenderloin or Ready to Eat Chicken Chunks
Tilapia
Frozen Ravioli
Fuitti di Mare (frozen blend of seafood – shrimp, scallops, muscles, etc.)

English Muffin, Bagel, or Whole Wheat Bread